So this is a very short blog update, but thought i would tune you in. Just went down to the doctor again and there is a deep bruise on my Tibia... to heal it,,, there is nothing you can do... no exersise or rehab... nothing, just sit around... it could be 3 weeks, it could be 6 weeks, it's just one of the real crappy injuries that linger with you... so this is kinda a bummer...

I need to take like 3000 mg of Ibuprofen through out the day and ice... that is about it... real exciting stuff... hahaha. so yeah.. uhm... just thought I would give you a heads up on the recent new with the old knee. cool! keep making some turns for me out there!

e